You Are What You Eat

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This post is going to be hard for me to write because it's one area in my life where I'm still learning - eating green.  What does it mean to eat GREEN?  Does it mean eating locally?  Does it mean to eat organic?  Does it mean that I have to be a vegetarian?  Do I have to shop at a natural food store?  Do I have to eat raw food?  Do I have to eat only fresh food? Eating green is actually all of those things - and you may incorporate some or all of the aspects of eating green - I don't believe that there is a right or wrong way to eat green.  My history- I come from a family who likes food, a lot!  I can remember many family reunions with everyone huddled in the kitchen cooking for hours, making more food then we could eat in a week.  My fraternal grandmother was a tiny frail lady who knew how to cook - she didn't have a choice with 5 hungry kids and a husband.  My favorite family memories as a child involve turkey, ham, mashed potatoes, Yorkshire pudding, gravy, gravy, gravy, and ... [ Read More ]